Every person you encounter on an adipose tissue reduction journey is unique. People will respond to different macros, food timing, exercise type, motivation and the environment around them. Not only is each individual different, but the same person will respond differently at different times of their life. To truly support someone to achieve the body composition of their desire they need to understand what their body needs in this moment in time - it might be vego, fasting, high protein, high carb, HIIT, strength, whip cracking or gentle coaching - but it’s likely a specific combination that are suited to the individual in front of you. Dr Cam’s presentation will give you an incredible insight into the many factors that need to be, and can be considered with the right tools, for effortless and enjoyable body change.